Wellness & Recovery

Your path to a
healthier life
starts here.

Evidence-based programs for weight management, addiction recovery and lasting lifestyle change. You are not alone on this journey.

Start Your Journey Sign In

Weight Management

Alcohol Recovery

Gambling Recovery

Behavioural Habits

Progress Tracking

Community Support

How it works

Your journey in 4 simple steps

Take Your Assessment

Answer a short 5-step questionnaire about your goals and lifestyle. Takes under 5 minutes.

Get Your Personalised Plan

Receive a program matched to your specific focus areas — weight, alcohol, gambling, or behaviour.

Follow Daily Lessons

Complete bite-sized daily lessons, log your progress and build streaks.

Stay Accountable

Track your mood, weight and sobriety every day. Message your coach anytime.

Our Programs

Choose your path

Science-backed programs designed for real life. Start where you are.

⚖️

30-Day Weight Loss Kickstart

Burn fat, build sustainable habits and transform your body in 30 days.

🍺

Alcohol Freedom Program

8-week evidence-based path to freedom using CBT and daily accountability.

🎰

Break the Gambling Habit

Identify triggers, rewire habits and rebuild financial control in 6 weeks.

🧠

Behavioural Reset

Address compulsive habits with daily CBT exercises and guided mindfulness.

🌟

90-Day Transformation

Complete mind-body-habit overhaul across wellness, recovery and mental health.

🌿

Mental Wellness Foundations

Reduce stress, manage anxiety and build lasting emotional resilience.

Get Started Free →

Success Stories

Real people. Real results.

"I am 47 days sober. I never thought I would say that. The daily lessons kept me going even on the hardest days."

J.W.

Alcohol Freedom Program

"Lost 14kg in the 30-day program. More importantly I changed how I think about food. This is not a diet — it is a lifestyle."

M.K.

Weight Loss Kickstart

"The anonymous community forum was a lifeline. Knowing others are going through the same thing makes all the difference."

A.O.

Gambling Recovery

Pricing

Simple, honest pricing

Start free. Upgrade when you are ready. No hidden fees.

Free

KES 0 /month

Basic access to get started

Public articles & resources
Self-assessment quiz
Community forum (read-only)
Progress overview

Get Started Free

Basic

KES 500 /month

Entry-level wellness membership

Everything in Free
1 wellness program
Daily checklist & mood tracker
Progress dashboard
Weight & sleep tracking
Community forum

Get Basic

⭐ Most Popular

Pro

KES 1,500 /month

Full wellness + recovery access

Everything in Basic
All wellness programs
2 recovery programs
Journal & streak tracker
Coach messaging
Goal tracking

Get Pro

Elite

KES 4,000 /month

Complete access — all programs

Everything in Pro
Unlimited programs
All recovery tracks
Priority coach support
Monthly progress report
Early access content

Get Elite

Elite

KES 4,000 /month

Complete access — all programs

Everything in Pro
Unlimited programs
All recovery tracks
Priority coach support
Monthly progress report
Early access content

Get Elite

FAQ

Common questions

Is my information kept private?+

Yes. All personal data, journal entries, and assessment answers are completely private. Community posts are anonymous.

How does payment work?+

We use Paystack — a secure, trusted African payment processor. You can pay via M-Pesa, Visa, Mastercard or bank transfer.

Can I cancel my subscription?+

You can downgrade to the free plan at any time by contacting support. Your current plan runs until the end of the billing month.

What if I relapse?+

Recovery is not linear. The platform supports you through relapses — your streak resets but your progress does not disappear. Just keep going.

How are the programs structured?+

Each program has daily lessons (one per day) plus checklists, journaling and progress tracking. Lessons take 5–15 minutes each.

Is there a human coach?+

Yes. You can message your coach directly from the Messages section. Responses within 24 hours on weekdays.

Your path to a healthier life starts here.