Wellness & Recovery

Your path to a
healthier life
starts here.

Evidence-based programs for weight management, addiction recovery and lasting lifestyle change. You are not alone on this journey.

Start Your Journey Sign In
Weight Management
Alcohol Recovery
Gambling Recovery
Behavioural Habits
Progress Tracking
Community Support
How it works

Your journey in 4 simple steps

1

Take Your Assessment

Answer a short 5-step questionnaire about your goals and lifestyle. Takes under 5 minutes.

2

Get Your Personalised Plan

Receive a program matched to your specific focus areas — weight, alcohol, gambling, or behaviour.

3

Follow Daily Lessons

Complete bite-sized daily lessons, log your progress and build streaks.

4

Stay Accountable

Track your mood, weight and sobriety every day. Message your coach anytime.

Our Programs

Choose your path

Science-backed programs designed for real life. Start where you are.

⚖️
30-Day Weight Loss Kickstart
Burn fat, build sustainable habits and transform your body in 30 days.
4 weeks · Beginner Basic+
🍺
Alcohol Freedom Program
8-week evidence-based path to freedom using CBT and daily accountability.
8 weeks · Beginner Pro+
🎰
Break the Gambling Habit
Identify triggers, rewire habits and rebuild financial control in 6 weeks.
6 weeks · Beginner Pro+
🧠
Behavioural Reset
Address compulsive habits with daily CBT exercises and guided mindfulness.
6 weeks · Intermediate Pro+
🌟
90-Day Transformation
Complete mind-body-habit overhaul across wellness, recovery and mental health.
12 weeks · Intermediate Elite+
🌿
Mental Wellness Foundations
Reduce stress, manage anxiety and build lasting emotional resilience.
4 weeks · Beginner Basic+
Get Started Free →
Success Stories

Real people. Real results.

"I am 47 days sober. I never thought I would say that. The daily lessons kept me going even on the hardest days."
J
J.W.
Alcohol Freedom Program
"Lost 14kg in the 30-day program. More importantly I changed how I think about food. This is not a diet — it is a lifestyle."
M
M.K.
Weight Loss Kickstart
"The anonymous community forum was a lifeline. Knowing others are going through the same thing makes all the difference."
A
A.O.
Gambling Recovery
Pricing

Simple, honest pricing

Start free. Upgrade when you are ready. No hidden fees.

Free
KES 0 /month
Basic access to get started
  • Public articles & resources
  • Self-assessment quiz
  • Community forum (read-only)
  • Progress overview
Get Started Free
Basic
KES 500 /month
Entry-level wellness membership
  • Everything in Free
  • 1 wellness program
  • Daily checklist & mood tracker
  • Progress dashboard
  • Weight & sleep tracking
  • Community forum
Get Basic
⭐ Most Popular
Pro
KES 1,500 /month
Full wellness + recovery access
  • Everything in Basic
  • All wellness programs
  • 2 recovery programs
  • Journal & streak tracker
  • Coach messaging
  • Goal tracking
Get Pro
Elite
KES 4,000 /month
Complete access — all programs
  • Everything in Pro
  • Unlimited programs
  • All recovery tracks
  • Priority coach support
  • Monthly progress report
  • Early access content
Get Elite
Elite
KES 4,000 /month
Complete access — all programs
  • Everything in Pro
  • Unlimited programs
  • All recovery tracks
  • Priority coach support
  • Monthly progress report
  • Early access content
Get Elite
FAQ

Common questions

Is my information kept private?+
Yes. All personal data, journal entries, and assessment answers are completely private. Community posts are anonymous.
How does payment work?+
We use Paystack — a secure, trusted African payment processor. You can pay via M-Pesa, Visa, Mastercard or bank transfer.
Can I cancel my subscription?+
You can downgrade to the free plan at any time by contacting support. Your current plan runs until the end of the billing month.
What if I relapse?+
Recovery is not linear. The platform supports you through relapses — your streak resets but your progress does not disappear. Just keep going.
How are the programs structured?+
Each program has daily lessons (one per day) plus checklists, journaling and progress tracking. Lessons take 5–15 minutes each.
Is there a human coach?+
Yes. You can message your coach directly from the Messages section. Responses within 24 hours on weekdays.

Ready to start your journey?

Join people who are transforming their lives today.

Start Free Today